Personal Training In Northern California

Personal Training In Redding, California

Are you in the Northern California area and looking for personal training?

Shasta Orthopaedics in Redding works in cooperation with Liberty Physical Therapy to provide professional personal training services to athletes in Redding and the surrounding areas.

A Liberty personal training session focuses on helping clients improve speed, agility, and strength. Liberty provides a sport specific workout for athletes by educating each athlete on proper training to prevent injuries while improving performance. Clients are also given and understanding of why they are doing exercises so they can continue to do them on their own.

Prices for one-on-one training:

Each session will last 1 hour in length.

  • $35 per session
  • $32.50 per session for a package of 12 (savings of $30)
  • $30 per session for a package of 16 (savings of $80)

Prices for two or more athletes:

Each session will last 1 hour in length.

  • $25 per session per person
  • $23 per session per person for a package of 12 (savings of $24 per person)
  • $20 per session per person for a package of 16 (savings of $80 per person)

For more information, please visit the Liberty Physical Therapy website.