Energy Drinks and Sports Performance
Can Energy Drinks Have An Adverse Effect On Sports Performance?
Energy Drinks have become extremely popular. Many people might think their high levels of caffeine and other energy enhancers help athletic performance.
The truth, according to an article by Tony Chang, MD, of the Shasta Orthopaedics Sports Medicine Team, is that energy drinks can have adverse effects on sports performance. In fact, substances in some energy drinks are banned by the NCAA.
In addition these drinks can have serious health consequences. Visit ShastaOrtho.com to learn more about energy drinks and sports performance.